Counselling and Therapy in Watford and Online Across the UK
Are you feeling overwhelmed and burdened unable to cope day-to-day life? Maybe you have experienced loss or are struggling with decision-making in the face of challenging events, an unexpected life change or juggling multiple responsibilities across work, parenting, family or relationships. Perhaps you don’t know where to turn to or who to talk to and feel incredibly isolated. You don’t have to struggle alone.
Counselling and Therapy from Hertfordshire
Welcome, and thank you for visiting Manju Botha Counselling.
At times, everyone experiences difficulties and obstacles, that's when we need to reach out for the right support.
At Manju Botha Counselling I offer a safe confidential space where you can explore your thoughts, emotions and challenges at a pace that feels right for you. I will help you gain clarity and understanding to overcome the issues you are facing, enabling you to achieve growth through greater self-awareness and create transformative change for a balanced fulfilling life.
Based in Watford, I offer face-to-face counselling and therapy sessions to clients in the surrounding areas, including St Albans, Borehamwood, Potters Bar, Rickmansworth, and Ware.
I am a qualified integrative counsellor registered with the British Association of Counsellors and Psychotherapists (BACP). I use a range of therapeutic approaches to empower you to overcome your difficulties, where therapy sessions are tailored to your unique specific needs where you can open-up and speak freely.
Whether you are struggling with anxiety, depression, stress, low self-esteem, bereavement, relationship difficulties, or simply feeling overwhelmed, I am here to support you.
Concerns I Work With
I work across a wide range of issues such as:
Anxiety and panic attacks
Depression and low mood
Stress and burnout
Self-esteem and confidence
Bereavement and Loss
Trauma
Domestic violence and abuse
Relationship difficulties
Separation and divorce
Work-related stress
Life transitions and personal growth
ADHD
Articles
Location
Based in Watford, I offer face-to-face counselling and therapy sessions in the surrounding area. I also provide secure online therapy sessions across the UK, providing flexible support wherever you are from Bristol, Manchester, Oxford and London, Glasgow, Southampton, Newcastle, Nottingham, Cambridge, Exeter, Essex, Derby, Portsmouth, Leicester and Edinburgh.
Online and Face-to-Face Counselling Sessions
I offer a FREE 20-minute introductory consultation where I learn more about you and the issues you face. I also talk you through the counselling process and what to expect. If you feel you want to proceed, we then arrange our first counselling session. Individual sessions for adults cost £65.00 for 50 minutes. Some concessionary fees available.
Get in Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial free 20 minute assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist for you.
You can also call me on 07956 154349 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.